We use the present continuous to talk about now.
|I||I'm writing an email.|
|you||You're working a lot.|
|he/she||He's / She's studying.|
|we||We're watching TV|
|they||They're eating a big dinner.|
I’m working hard. NOT
I working hard. OR I’m work hard.
I’m having breakfast. NOT
I’m haveing breakfast.
I’m sitting in the car. NOT
I’m siting in the car.
I am writing an email. = I‘m writing an email.
We are watching TV = We‘re watching TV.
He is studying. = He‘s studying.